Can someone tell me how to use the Proactive skincare products correctly.?

The instructions that came with it are pretty dull and hard to understand. Can anyone properly tell me on how i should use these skincare products? thanks!!

Use the the renewing cleanser

wash it off with warm water

Use the refining mask (optional)

Wash that of with warm water

Use that liquid stuff, u know the one in the blue bottle on a pad and wipe ur face

Then let that dry

then use the lotion and ur done

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what SPORT course should I choose ?

Im a sport lover , since im child till now im 20yrs old ,
im been confused about what to study at college , so now I found what im looking for ,so I will study about sport ,PLEASE any body help me . what course will suit me as a good future ..

First of all, I think the decision to pursue a sports degree is wonderful (i guess I’m a little bias because that’s what i took,hehe)

Check what subjects you will be taking in each course maybe that will help narrow your choices. It will all depend on your interest because that interest and passion will sustain you through your studies

Looking at your choices, I would choose the Sports Coaching Foundation degree but my choice would also depend if the course will offer subjects like bio mechanics, physiology, anatomy, sports psychology and philosophy, strength and conditioning..etc. So it all boils down to your interest and what you will be learning

Enjoy learning! You’ll definitely have fun

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I am looking to be a fitness instructor to music?

I would like to teach aerobics and beginners dance, what qualifications do I need? What are the best courses available, qualifications best recognised and does anyone know the nearest I can study to Suffolk UK, or online?

There’s a performing arts college in Ipswich, it’s part of new Suffolk College I believe, try enquiring with them

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