Do you have experience with the diet pill Proactol or Orovo?
I am looking for someone with personal experience because I wonder if one of them are scams. Yes, I know, the best solution is diet and exercise, and I'm doing both. Just looking for an extra boost.
I use Proactol is currently the best supplement out there, without side effects, and I am very especially with what I use, but it is safer than the one I found, because even natural products can be dangerous, look at ephedra, it is natural, but dangerous. Eat more healthy and exercise Moderatley, Proactol used consistently and you will see the results. I usually lose 1-2 pounds every day, but my experience, I do not know if it works better or worse for you, I say give it a try though.
What do you guys think about Proactol or Acai Berry or Hoodia?
Any of you tried any of those? I eat healthy & exercise, but I was just wondering if any of those actually worked? Any success stories?
I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.
Nothing works, besides dedication and intelligence towards the subject of losing weight.
First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.
Well good luck and remember what I said, Dedicate.
As a personal trainer, inevitably my clients want to know the best crash diet plans. Usually, they have an event such as a class reunion, or a wedding to attend, and they want to quickly shed pounds. They know that generally I don’t favor crash diets, however when they insist, I give them these 3 tips for choosing a crash diet.
1) Stay Away From Diet Pills
The best crash diet plans work without the use of diet pills. Diet pills have multiple side effects that make them potentially dangerous. Even diet pills that contain natural substances such as Ephedra should be avoided. Side effects from diet pills include excessive sweating,nervousness, irritability, and dry mouth. A natural appetite suppressant such as Hoodia can be effective when taken in moderation.
2) The Diet Should Require Large Daily Water Consumption
At LEAST 64 ounces daily, or 8 full glasses. The water should be consumed at equal intervals throughout the day, with the last of it being consumed 3 hours before bedtime.The water helps “prime” the kidneys to keep eliminating fluids, and helps prevent fluid retention.
The large amount of water also keeps the urine from becoming too concentrated, which is a problem with crash diets that are potentially dangerous. Always consult with your physician before starting any diet.
3) The Diet Should Have A Maintenance Plan
After a dieter has reached a goal weight, the best crash diets offer maintenance plans. I call a maintenance plan, an “exit” strategy. Without an effective maintenance plan, individuals who have lost weight on a crash diet stand an excellent chance of gaining the weight they lost back, and MORE!
If the diet features an extremely low intake of carbohydrates, carbohydrates should be added back to the diet gradually. The same gradual increase should apply for very low calorie diets.
A regular exercise program, that takes in to consideration an individual’s fitness level, is a must for any maintenance program.
In addition to dieting, my personal training clients also inquired about treatments to get rid of cellulite. I stumbled across several while researching online, but only found 1 that was really a “”breakthrough” product.
So, what is the best solution for getting rid of unwanted pounds and the solution for getting rid of cellulite?
